Effective physiotherapy care, tailored to you
From accurate assessment to hands-on manual therapy and structured rehabilitation — every treatment is built around your goals.
Physiotherapy
We are a highly experienced team of physiotherapists, continually striving to keep up with the latest evidence-based techniques and treatment. Promoting and maintaining individual health and vitality make up a major part of what we do — whether you're an occasional sports player, an elite athlete, a road builder, an office worker, a house keeper or an elderly person, we are here to help you.
Rehabilitation
Specific exercise rehabilitation combining formal exercises with sporting, recreational and occupational progressions. A progression of strengthening exercises restoring balance and co-ordination enables long-term stability to be achieved. Take advantage of 1:1 rehabilitation with a physiotherapist in our on-site gym facility.
Acupuncture & Dry Needling
Acupuncture and dry needling are used effectively for pain relief, reducing swelling, chronic pain management, easing muscle tension and sciatica. Our therapists are trained in both traditional and modern techniques.
Massage & Soft Tissue
Deep tissue and remedial massage techniques to relieve muscular tension, improve circulation and support recovery from injury or overuse.
What to expect from treatment
Assessment
A minimum 30-minute assessment leaves you well-informed of your diagnosis, treatment plan and expected recovery time.
Manual therapy
Hands-on techniques including joint mobilisation, manipulation, soft-tissue work, trigger-point release, taping and acupuncture.
Rehabilitation
Progressive strengthening, balance and co-ordination work to give long-term stability and confidence in movement.
From everyday aches to sports injuries
